Chicken Noodle Layer Jars
- Prep: 10 minutes
- Cook: n/a
- Serves: 4
Great for pack lunches and picnics. Try cooked king prawns instead of chicken.
INGREDIENTS
- 275g pack fresh noodles
- 100g baby spinach, shredded
- 2 tomatoes, sliced
- 2 tbsp low fat mayonnaise
- 2 tbsp fat free natural yogurt
- ½ tsp LoSalt
- 2 tbsp white wine vinegar
- 75g sweetcorn in water, drained
- 2 roasted chicken breasts, shredded
METHOD
- Divide the noodles between 4 x 500ml jars and top with the spinach then tomatoes.
- In a large bowl, mix together the mayonnaise, yogurt, LoSalt and vinegar, season with black pepper and stir in the sweetcorn and chicken.
- Spoon into the jars and seal with the lids, chill until required.
